Group Wellness Classes
Creating wellness through group connection
Learn more below.
Our offerings to you
Radical Self Compassion
Dates TBD
Nurtured In Self Care
Dates TBD
Navigating Emotional Adulting
Facilitator: Ria Martinez
Dates TBD
The Conscious Couple
Dates TBD
4 Pillars Of Self Love
Facilitator: Ria Martinez
We have all heard the adage that “You can’t fully love someone until you love yourself first.” As cliché as it is, it is a universal truth. “The Four Pillars of Self-Love” breaks down the concept of self-love into four areas of self-work that lay the foundation for the most important relationship you will ever have …your relationship with yourself.
Group size is 8 members. Group will start 11/16/21
Every Tuesday online for 5 weeks
Investment $65.00 per session
4:00-5:00pm (Arizona Time)
Breathwork & Meditation
Dates TBD
Group sizes are small and intimate.
Share a gift of wellness with your bridal party.
Book a group for your bridal party!
