Group Wellness Classes

Creating wellness through group connection
Learn more below.

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Our offerings to you

 

Radical Self Compassion

Dates TBD

Nurtured In Self Care

Dates TBD

Navigating Emotional Adulting

Facilitator: Ria Martinez

Dates TBD

 

The Conscious Couple

Dates TBD

4 Pillars Of Self Love

Facilitator: Ria Martinez

We have all heard the adage that “You can’t fully love someone until you love yourself first.” As cliché as it is, it is a universal truth. “The Four Pillars of Self-Love” breaks down the concept of self-love into four areas of self-work that lay the foundation for the most important relationship you will ever have …your relationship with yourself.

Group size is 8 members. Group will start 11/16/21
Every Tuesday online for 5 weeks

Investment $65.00 per session

4:00-5:00pm (Arizona Time)

Breathwork & Meditation

Dates TBD

 

Group sizes are small and intimate.

Share a gift of wellness with your bridal party.

Book a group for your bridal party!

Our offerings to you.